The "Letting Go & Moving On" breathwork journey is specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, […]
OPEN STUDIO ART MAKING EVERY SUNDAY. Art Making Materials provided Art prompt offered-or create freely. Sunday 130-330. $18 adult drop-in; 5-day pass $80; children $12; seniors $12. All ages welcome. Tea & good tunes provided. To register: Email: moonbeamarttherapy@gmail.com or Text: 250-777-1253
by-donation yin yoga class at infinity wellness, tuesday evenings, 6-7:15pm with chelsea dawn of mellow mountain yoga cozy environment yoga props focus on fascia experienced instruction for all levels of practice infinity wellness 737 baker st, nelson (access off alley, behind remedies rx) more info mellowmountainyoga.ca
Gentle Yoga by candlelight Join me for an hour of deep stretching to soften, release and rejuvenate the body and mind. In this one-hour gentle yoga class, you’ll be guided through breath-led movement and subtle body awareness, settling into poses held for longer periods to gently nourish the fascia and support your joints. This practice […]
OPEN STUDIO ART MAKING EVERY SUNDAY. Art Making Materials provided Art prompt offered-or create freely. Sunday 130-330. $18 adult drop-in; 5-day pass $80; children $12; seniors $12. All ages welcome. Tea & good tunes provided. To register: Email: moonbeamarttherapy@gmail.com or Text: 250-777-1253
by-donation yin yoga class at infinity wellness, tuesday evenings, 6-7:15pm with chelsea dawn of mellow mountain yoga cozy environment yoga props focus on fascia experienced instruction for all levels of practice infinity wellness 737 baker st, nelson (access off alley, behind remedies rx) more info mellowmountainyoga.ca
Gentle Yoga by candlelight Join me for an hour of deep stretching to soften, release and rejuvenate the body and mind. In this one-hour gentle yoga class, you’ll be guided through breath-led movement and subtle body awareness, settling into poses held for longer periods to gently nourish the fascia and support your joints. This practice […]
OPEN STUDIO ART MAKING EVERY SUNDAY. Art Making Materials provided Art prompt offered-or create freely. Sunday 1:30-3:30. $18 adult drop-in; 5-day pass $80; children $12; seniors $12. All ages welcome. Tea & good tunes provided. To register: Email: moonbeamarttherapy@gmail.com or Text: 250-777-1253
by-donation yin yoga class at infinity wellness, tuesday evenings, 6-7:15pm with chelsea dawn of mellow mountain yoga cozy environment yoga props focus on fascia experienced instruction for all levels of practice infinity wellness 737 baker st, nelson (access off alley, behind remedies rx) more info mellowmountainyoga.ca
Gentle Yoga by candlelight Join me for an hour of deep stretching to soften, release and rejuvenate the body and mind. In this one-hour gentle yoga class, you’ll be guided through breath-led movement and subtle body awareness, settling into poses held for longer periods to gently nourish the fascia and support your joints. This practice […]
